Welcome to a Journey of Wellness, Growth, and Empowerment
Eliana Regina
I’m Eliana Regina, an Emotional Literacy Educator and Well-Being Specialist with a degree in Counselling and a lifelong seeker of truth and personal empowerment. My work is dedicated to helping individuals, families, and young people navigate life’s challenges, embrace their authentic selves, and cultivate holistic well-being.
Through my range of services, I invite you to embark on a transformative journey to rediscover your inner peace, power, and purpose.
Explore My Services
1. Be Talks
Discover Personal Growth Through Knowledge and Creativity
Immerse yourself in resources designed to inform, inspire, educate and empower:
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Personal Growth Books: Including my memoir Divine Soul, Sacred Body: From Suicide to Sovereignty, offering a heartfelt guide to healing and transformation.
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Biogratherapy: A unique approach to personal healing through the power of storytelling and reflective writing.Biogratherapy: A unique approach to personal healing through the power of storytelling and reflective writing.
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Courses Featuring the Peace & Power Programme, my signature course that integrates life’s existential concepts and natural rhythms to help you free yourself from limiting programming and beliefs.Courses Featuring the Peace & Power Programme, my signature course that integrates life’s existential concepts and natural rhythms to help you free yourself from limiting programming and beliefs.
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Other Publications: Insightful and practical materials for personal growth and well-being, such as workbooks that complement my body of work.Other Publications: Insightful and practical materials for personal growth and well-being, such as workbooks that complement my body of work.
2. Dance Talks
Let the Music Speak Through You
Move your body, uplift your mood, and align your being. My dance exercise classes provide a fun and holistic approach to fitness, catering to all levels of experience and energy. These classes are designed to enhance:
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Physical vitality
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Mental clarity
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Emotional balance
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Spiritual connection
3. Living Talks International
Transformative Mentorship and Wellness Education
Dive deeper into personal growth through tailored support and community learning:
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Life Talks Mentorship: One-to-one or family work customised to meet your unique needs.Life Talks Mentorship: One-to-one or family work customised to meet your unique needs.
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Wellness Masterclasses & Signature Talks: Including in-depth sessions like From Depression to Wellness and From Suicide to Self-Empowerment, all designed to inspire personal transformation.Wellness Masterclasses & Signature Talks: Including in-depth sessions like From Depression to Wellness and From Suicide to Self-Empowerment, all designed to inspire personal transformation.
4. Teen Talks
Empowering Young Minds for a Brighter Future
A specialised programme for young people, helping them develop emotional intelligence, resilience, and self-awareness. Through engaging workshops, teens will explore:
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The Rainbow Rays: Understanding the seven bands of awareness.
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The Life Box: Working with six life aspects to build confidence and purpose.
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The Living Flower: Exploring the four levels of human experience for holistic growth.
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The Living Web: Unpacking the interconnected facets of life and relationships.
Work With Me
Whether you’re seeking individual guidance, family support, or a community-driven experience, there’s a path here for you. Let’s explore how you can transform your life and awaken your full potential.
I look forward to connecting with you,
Eliana Regina
Emotional Literacy Educator & Well-Being Specialist
